For our Teppanyaki Lovers:
Japanese Beef Salad Recipe
Ingredients200g beef fillet, sliced
oil for frying
sprinkling of sesame seeds
1 handful mizuna
1 handful baby lettuce
1 handful finely shaved red and white cabbage
½ red capsicum, cored and sliced
½ yellow capsicum, cored and sliced
Japanese Barbecue Sauce:
4 tablespoons Japanese soy sauce
4 tablespoons Japanese cooking wine (
20g grated onion
20g grated apple
½ teaspoon crushed garlic
½ teaspoon grated ginger
chilli powder, to taste
1. Place sauce ingredients in a small pot and bring to the boil. Remove from heat and allow to cool.
2. Heat a little oil on a barbecue Teppanyaki hotplate or in a heavy frypan and sear sliced beef over high heat until cooked to your liking.
3. Toss salad ingredients together and arrange on 4 plates. Pile cooked beef on top of greens and drizzle with Japanese Barbecue Sauce. Sprinkle with sesame seeds. Serves 4
Did you know?
Teppanyaki (鉄板焼き, teppan-yaki) is a post–World War II-style of Japanese cuisine that uses an iron griddle to cook food. The word teppanyaki is derived from teppan (鉄板), which is the metal plate which it is cooked on and yaki (焼き), which means grilled, broiled, or pan-fried. In Japan, teppanyaki refers to dishes cooked using a teppan, including steak, shrimp, okonomiyaki, yakisoba and monjayaki.